top of page
Treatment
CIBrochureGirlinBed.jpeg

Inspiring Confidence, Clarity, and Strength

Offering in-person, online video, and phone counselling.

Specialties

  • Depression/Anxiety

  • Emotional Regulation

  • ADHD and Neurodivergence

  • Trauma, PTSD and CPTSD

  • Parenting of Young Children (0-6)

  • Parents-to-be and family planning

  • Attachment​​​​

  • Chronic Illness/Pain

  • Long COVID

  • ME/CFS

  • Fibromyalgia

  • Caregiver Support

About

Welcome to Core Connections Counselling - you have arrived at a safe, inclusive, and caring space.

​

Life is not always easy. On our paths, regardless of how carefully planned our journeys have been, we can come across seemingly insurmountable challenges and dark times that appear endless. During these times, one of the toughest challenges is to reach out for help. The truth is, as social beings, humans were never meant to face life's trials and tribulations alone; it is in relationship with others that we are able to uncover our greatest strengths and discover our inner courage. As a Certified Canadian Counsellor, I hope to help you do just that. You are more than you know. And the fact that you are here attests to your bravery in taking the next step forward...

webIMG_0094.jpg

A Note From Amy

Contact

To book your free 20 minute phone consultation or for more information

call (249) 444-0301 or  CLICK HERE

​

  • Instagram
  • Black Facebook Icon
  • Black LinkedIn Icon

© 2023 by Modern Mindful Therapy. Proudly created with Wix.com

bottom of page